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45 min Country Ride

45 min Country Ride

Originally aired

Ally Love

Cycling

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More info

Ride along to the hottest country tracks ranging from bluegrass to Americana to country pop. C'mon and get down with us!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sam Hunt, Keith Urban, Old Dominion, Post Malone

Playlist

  • music

    Leave The Night On

    Sam Hunt
  • music

    Good News

    Shaboozey
  • music

    BNA

    Tyler Hubbard

Playlist

  • music

    Leave The Night On

    Sam Hunt
  • music

    Good News

    Shaboozey
  • music

    BNA

    Tyler Hubbard
  • music

    Breaking Up Was Easy In The 90's

    Sam Hunt

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    10 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%