
45 min Classic Rock Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 45 min Classic Rock Ride, a music cycling class that will have you clipping in and jamming out to timeless rock and roll tracks. This class focuses on delivering an engaging ride set to the beats of classic rock, making it an invigorating experience. While you're riding, you'll work your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. Kendall Toole will guide you through each segment, keeping the energy high and the music pumping. Get ready to rock on with this dynamic cycling session!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Cream, Queen, Elton John, Aerosmith
Playlist

Highway to Hell
AC/DC
Sweet Child O' Mine
Guns N' Roses
Born to Run
Bruce Springsteen
Playlist

Highway to Hell
AC/DC
Sweet Child O' Mine
Guns N' Roses
Born to Run
Bruce Springsteen
Pour Some Sugar On Me (Remastered 2017)
Def Leppard
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%








