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45 min Classic Rock Ride

45 min Classic Rock Ride

Originally aired

Jenn Sherman

Cycling

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More info

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Elton John, The Rolling Stones, Billy Joel, The Who

Playlist

  • Eagles (2013 Remaster)

    Witchy Woman (2013 Remaster)

    Eagles
  • Jailbreak

    The Boys Are Back In Town

    Thin Lizzy
  • Don't Shoot Me I'm Only The Piano Player

    Crocodile Rock

    Elton John

Playlist

  • Eagles (2013 Remaster)

    Witchy Woman (2013 Remaster)

    Eagles
  • Jailbreak

    The Boys Are Back In Town

    Thin Lizzy
  • Don't Shoot Me I'm Only The Piano Player

    Crocodile Rock

    Elton John
  • Best of The Doobies

    China Grove (2006 Remaster)

    The Doobie Brothers

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    9 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%