
45 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Clip in and jam out to the timeless tracks of rock and roll. Rock on!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Elton John, The Rolling Stones, Billy Joel, The Who
Playlist

Witchy Woman (2013 Remaster)
Eagles
The Boys Are Back In Town
Thin Lizzy
Crocodile Rock
Elton John
Playlist

Witchy Woman (2013 Remaster)
Eagles
The Boys Are Back In Town
Thin Lizzy
Crocodile Rock
Elton John
China Grove (2006 Remaster)
The Doobie Brothers
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%







