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45 min Classic Rock Ride

45 min Classic Rock Ride

Originally aired

Emma Lovewell

Cycling

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Join Emma Lovewell for the 45 min Classic Rock Ride. This music cycling class lets you clip in and jam out to the timeless tracks of rock and roll. Enjoy the rock genre as you ride, focusing on your glutes, hamstrings, and quads. Emma will guide you through an energizing session. Rock on!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Grateful Dead, The Rolling Stones, The Beatles, Daryl Hall & John Oates

Playlist

  • Blood On The Tracks

    Tangled up in Blue

    Bob Dylan
  • Fire of Unknown Origin

    Burnin' for You

    Blue Oyster Cult
  • The Best Of Rick Springfield

    Jessie's Girl

    Rick Springfield

Playlist

  • Blood On The Tracks

    Tangled up in Blue

    Bob Dylan
  • Fire of Unknown Origin

    Burnin' for You

    Blue Oyster Cult
  • The Best Of Rick Springfield

    Jessie's Girl

    Rick Springfield
  • Complete Studio Albums Collection

    Casey Jones (2013 Remaster)

    Grateful Dead

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    1 Movement

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%