
45 min Classic Rock Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 45 min Classic Rock Ride. This music cycling class lets you clip in and jam out to the timeless tracks of rock and roll. Enjoy the rock genre as you ride, focusing on your glutes, hamstrings, and quads. Emma will guide you through an energizing session. Rock on!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Grateful Dead, The Rolling Stones, The Beatles, Daryl Hall & John Oates
Playlist

Tangled up in Blue
Bob Dylan
Burnin' for You
Blue Oyster Cult
Jessie's Girl
Rick Springfield
Playlist

Tangled up in Blue
Bob Dylan
Burnin' for You
Blue Oyster Cult
Jessie's Girl
Rick Springfield
Casey Jones (2013 Remaster)
Grateful Dead
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






