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45 min Classic Rock Ride

45 min Classic Rock Ride

Originally aired

Denis Morton

Cycling

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More info

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, Elton John, Foreigner, Grateful Dead

Playlist

  • music

    Feelin' Alright

    Joe Cocker
  • music

    Hot Blooded

    Foreigner
  • music

    Manic Depression

    Jimi Hendrix, The Jimi Hendrix Experience

Playlist

  • music

    Feelin' Alright

    Joe Cocker
  • music

    Hot Blooded

    Foreigner
  • music

    Manic Depression

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    Ready for Love (2015 Remaster)

    Bad Company

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    10 Movements

    35 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%