
45 min Bring the Heat Bootcamp
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 45 min Bring the Heat Bootcamp. This body focus bike bootcamp combines cardio and strength for an efficient workout. You'll engage in a variety of exercises that will leave you feeling sweaty and strong. The class features pop music to keep you motivated throughout. This session is perfect for those looking to mix up their fitness routine.
Explicit
Subtitles: DE, EN
Equipment
- Light Dumbbells
- Heavy Dumbbells
- Workout Mat
- Stationary bike
Featuring music by
Beyoncé, Ariana Grande, Britney Spears, Madonna
Playlist
Beautiful Liar
Beyoncé, ShakiraUpgrade U (Album Version) (feat. Jay-Z)
Beyoncé, Jay-ZDance Again
Jennifer Lopez, Pitbull
Playlist
Beautiful Liar
Beyoncé, ShakiraUpgrade U (Album Version) (feat. Jay-Z)
Beyoncé, Jay-ZDance Again
Jennifer Lopez, PitbullRain On Me (with Ariana Grande)
Lady Gaga, Ariana Grande
Class plan
Warm Up
Cycling
Upper Body
Cycling
Full Body