Sweat with Tunde Oyeneyin in this 45 min Bootcamp: Full Body featuring hip-hop/rap music. Class includes Intervals, Push Up, Squat and targets glutes, quads, hamstrings.

45 Min Full Body Bootcamp with Push-Ups & Intervals - Tunde Oyeneyin

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Bike Bootcamp

Full Body

Join Tunde Oyeneyin for 45 min Bootcamp Full Body, a dynamic and efficient workout. This intermediate-level class combines heart-pumping intervals on the bike with full-body moves on the floor. Expect a mix of cardio and strength exercises that target your glutes, quads, and hamstrings. Enjoy the energetic beats of hip-hop/rap music as you power through the segments. Get ready to feel sweaty and strong by the end of this well-rounded session.

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Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

There Is No Competition 2: The Grieving Music Mixtape

You Be Killin Em (Album Version (Explicit))

Bad Boy 20th Anniversary Box Set Edition

Bad Boyz (feat. Barrington Levy) [2016 Remastered]

Tha Carter IV (Complete Edition)

6 Foot 7 Foot (feat. Cory Gunz)

Sweatsuit

Grillz (feat. Paul Wall & Ali & Gipp)

Who Is Mike Jones?

Still Tippin' (feat. Slim Thug and Paul Wall)

Very Necessary

Shoop

Stronger withEach Tear

The One (feat. Drake)

La Bella Mafia

The Jump Off

Hip Hop Is Dead (Expanded Edition)

Hip Hop Is Dead (feat. will.i.am)

The Definition Of X: Pick Of The Litter

Who We Be

Let's Go

Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)

TLC: Greatest Hits

Creep

Transition

45 min Bootcamp: Full Body

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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