Work glutes, quads and hamstrings in this 45-minute Bootcamp: Full Body with Callie Gullickson featuring pop music, Intervals and strength moves on and off the Bike.

45 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Callie Gullickson for the 45 min Bootcamp Full Body class. This intermediate-level class combines heart-pumping intervals on the bike with full-body moves on the floor. You'll work your glutes, quads, and hamstrings through a mix of cardio and strength exercises. Enjoy a motivating pop music playlist as you transition through various segments. This efficient and well-rounded workout is designed to keep you engaged and active.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Full Body Bike Bootcamp with Forearm Plank - Callie Gullickson

Millennium

I Want It That Way

12" Masters - The Essential Mixes

Girlfriend (Dr. Luke Mix) (feat. Lil Mama)

Can't Take Me Home (Expanded Edition)

You Make Me Sick (Radio Mix)

Ooh Ahh (My Life Be Like) [Liquid Beats Remix] [feat. Tobymac]

Greatest Hits: My Prerogative

My Prerogative

2 Be Loved (Am I Ready) [PNAU Remix]

Globalization

Wild Wild Love (feat. G.R.L.)

Hannah Montana The Movie

The Climb

Take Off Your Pants And Jacket

The Rock Show

Spice Up Your Life

Tickets To My Downfall

my ex's best friend

Under Construction

Gossip Folks (feat. Ludacris)

If You Really Love Me (How Will I Know) [David Guetta & MORTEN Future Rave Remix]

Glad You Exist

Transition

45 min Bootcamp: Full Body

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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