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45 min 90s Ride

45 min 90s Ride

Originally aired

Robin Arzón

Cycling

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More info

Join Robin Arzón for the 45 min 90s Ride, a music cycling class that takes you through classic tracks of the 90s while you sweat it out on the Bike. This 45 minutes session features pop music to keep you energized throughout. The class focuses on working your glutes, hamstrings, and quads. With Robin Arzón leading the way, you'll be motivated to push through every pedal stroke. Get ready to ride and enjoy some nostalgic tunes!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Mariah Carey, TLC, Spice Girls, Dave Matthews Band

Playlist

  • My Boo: R&B Dance

    No Scrubs (Radio Version)

    TLC
  • R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

    Fantasy

    Mariah Carey
  • Spiceworld

    Spice Up Your Life

    Spice Girls

Playlist

  • My Boo: R&B Dance

    No Scrubs (Radio Version)

    TLC
  • R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

    Fantasy

    Mariah Carey
  • Spiceworld

    Spice Up Your Life

    Spice Girls
  • Naughty By Nature

    O.P.P

    Naughty By Nature

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • cycling

    Cycling

    11 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%