
45 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min 80s Ride, a music cycling class that takes you through the classic tracks of the 80s while you sweat it out on the Bike. This class features a pop music genre that will keep you motivated throughout the session. You will work on your hamstrings, quads, and glutes as you pedal through the ride. The class is 45 minutes long, giving you ample time to immerse yourself in the energetic beats of the 80s. Get ready to ride and enjoy a nostalgic musical journey with Jenn Sherman.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bon Jovi, Billy Joel, Bruce Springsteen, Bryan Adams
Playlist
Like The Way I Do
Melissa EtheridgeSometimes a Fantasy
Billy JoelWanted Dead Or Alive
Bon Jovi
Playlist
Like The Way I Do
Melissa EtheridgeSometimes a Fantasy
Billy JoelWanted Dead Or Alive
Bon JoviPaper In Fire
John Mellencamp
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%