
45 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min 80s Ride, where you'll pedal through classic tracks from the 80s. This music cycling class features a pop soundtrack that keeps you motivated throughout the 45 minutes session. As you ride, you'll be working on your hamstrings, quads, and glutes. Jenn Sherman will guide you through this energetic ride, making it an engaging workout. Get ready to sweat it out on the Bike with some of the best hits from the 80s.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Prince, Depeche Mode, The Cure, Blondie
Playlist
The Look
RoxetteOne Way Or Another (Remastered 2001)
BlondieDevil Inside (Radio Edit)
Inxs, INXS
Playlist
The Look
RoxetteOne Way Or Another (Remastered 2001)
BlondieDevil Inside (Radio Edit)
Inxs, INXSPulling Mussels (From The Shell)
Squeeze
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%