
45 min 80s Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 45 min 80s Ride and pedal through the classic tracks of the 80s while you sweat it out on the Bike. This music cycling class features a pop music genre that will keep you motivated throughout. You'll work on your glutes, hamstrings, and quads as you ride. With a duration of 45 minutes, this class is designed to give you a comprehensive workout. Enjoy the energetic atmosphere and get ready to ride with Ally Love.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Janet Jackson, Donna Summer, Prince
Playlist

I'm Coming Out
Diana Ross
Here I Go Again (2018 Remaster)
Whitesnake
In The Air Tonight
Phil Collins
Playlist

I'm Coming Out
Diana Ross
Here I Go Again (2018 Remaster)
Whitesnake
In The Air Tonight
Phil Collins
Last Dance
Donna Summer
Class plan

Warm Up
2 Movements
Cycling
3 Movements
Upper Body
6 Movements
Cycling
2 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
29%




