
45 min 2010s Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 45 min 2010s Pop Ride, a music cycling class that features some of the best pop tracks from the 2010s. This 45 minutes session is designed to keep you moving and motivated with a great playlist. As you ride, you'll be working on your hamstrings, quads, and glutes. The pop music genre will keep the energy high throughout the class. Get ready to enjoy a dynamic ride with Ally Love.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Ed Sheeran, Coldplay, Sam Smith
Playlist
Jealous
Nick JonasBailando (Spanish Version) (feat. Descemer Bueno & Gente De Zona)
Enrique Iglesias, Descemer Bueno, Gente De ZonaTimber
Pitbull, Kesha, Ke$ha
Playlist
Jealous
Nick JonasBailando (Spanish Version) (feat. Descemer Bueno & Gente De Zona)
Enrique Iglesias, Descemer Bueno, Gente De ZonaTimber
Pitbull, Kesha, Ke$haShe Looks So Perfect
5 Seconds Of Summer, 5 Seconds of Summer
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%