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45 min 2000s Ride

45 min 2000s Ride

Originally aired

Hannah Corbin

Cycling

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More info

Join Hannah Corbin for the 45 min 2000s Ride and experience a music cycling class that will take you through the classic tracks of the 2000s while you sweat it out on the Bike. This session features a pop music genre to keep you motivated throughout the ride. Although it is a cycling class, it will engage your hamstrings, quads, and glutes. Whether you're looking to enjoy some nostalgic tunes or simply get a solid workout, this class is for you. Hannah Corbin will guide you through this 45 minutes journey.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Missy Elliott, Janet Jackson, Mariah Carey

Playlist

  • Welcome Back

    Welcome Back

    Mase
  • Demon Days

    Feel Good Inc.

    Gorillaz, De La Soul
  • We Belong Together - EP

    We Belong Together (Peter Rauhofer Radio Mix)

    Mariah Carey

Playlist

  • Welcome Back

    Welcome Back

    Mase
  • Demon Days

    Feel Good Inc.

    Gorillaz, De La Soul
  • We Belong Together - EP

    We Belong Together (Peter Rauhofer Radio Mix)

    Mariah Carey
  • Vampire Weekend

    A-Punk

    Vampire Weekend

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    11 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%