
45 min 2000s Pop Ride
Originally aired
Hannah Frankson
Cycling
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Join the party and ride along to pop classics of the 2000s with 45 min 2000s Pop Ride. This music cycling class features pop music and is led by Hannah Frankson. The class focuses on engaging your hamstrings, quads, and glutes throughout the 45 minutes duration. Hannah will guide you through various cycling segments, ensuring a dynamic workout. Get ready to pedal to the beat and enjoy a rhythmic ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lady Gaga, Mariah Carey, Kylie Minogue, Take That
Playlist
Fascination
AlphabeatPoker Face
Lady GagaNew Shoes
Paolo Nutini
Playlist
Fascination
AlphabeatPoker Face
Lady GagaNew Shoes
Paolo NutiniStuck
Stacie Orrico
Class plan
Warm Up
3 MovementsCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%