
30 min Zach Bryan Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for 30 min Zach Bryan Ride, a music cycling class that features the raw-edged mix of classic folk and outlaw country by singer-songwriter Zach Bryan. This 30 minutes session will keep you motivated with country music as you pedal through. The class targets your hamstrings, quads, and glutes, ensuring a comprehensive lower-body workout. Under Denis's guidance, you'll experience an engaging ride that combines rhythm and endurance. Don't miss out on this unique cycling experience.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Zach Bryan
Playlist
Burn, Burn, Burn (Live)
Zach BryanHeading South (Live)
Zach BryanGod Speed (Live)
Zach Bryan
Playlist
Burn, Burn, Burn (Live)
Zach BryanHeading South (Live)
Zach BryanGod Speed (Live)
Zach BryanCondemned (Live)
Zach Bryan
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%