
30 min XOXO, Cody
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for 30 min XOXO, Cody, a 30 minutes theme ride designed to pedal you toward Valentine’s Day with confidence. Clip into this pop star-crossed lover playlist and get advice from your most loyal bestie, Cody. This class features a pop music genre that will keep you energized throughout. Under Cody's guidance, you'll work on your glutes, hamstrings, and quads. Enjoy the ride and let Cody lead you through this unique fitness experience.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Whitney Houston, Usher, Sam Smith
Playlist
Creep
TLCYou Oughta Know
Alanis MorissetteHit 'Em Up Style (Oops!)
Blu Cantrell, Foxy Brown
Playlist
Creep
TLCYou Oughta Know
Alanis MorissetteHit 'Em Up Style (Oops!)
Blu Cantrell, Foxy BrownConfessions Part II
Usher
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%