
30 min XOXO, Cody
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for 30 min XOXO, Cody, a theme class that will have you moving to an ultra-pop-themed playlist. In this 30 minutes session, Cody will be your most loyal bestie, offering advice and motivation throughout. The class focuses on working your glutes, hamstrings, and quads, ensuring a balanced workout. With pop music setting the tone, you'll stay energized from start to finish. Get ready to clip in and enjoy the ride with Cody Rigsby!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Madonna, Bruno Mars, Ludacris
Playlist

Love Don't Cost a Thing
Jennifer Lopez
Money Maker (feat. Pharrell)
Pharrell, Ludacris
7 rings
Ariana Grande
Playlist

Love Don't Cost a Thing
Jennifer Lopez
Money Maker (feat. Pharrell)
Pharrell, Ludacris
7 rings
Ariana Grande
Money
Cardi B
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




