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30 min Work It Out

30 min Work It Out

Originally aired

Leanne Hainsby-Alldis

Cycling

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More info

Join Leanne Hainsby-Alldis for 30 min Work It Out, a theme-based class that combines fitness with engaging conversation. This week, the topic is Studs & Sequins, ensuring a fun and lively session. The class features rock music to keep you motivated throughout. Leanne brings a unique mix of exercise and friendly chat, making it an enjoyable experience. Come ready to Work It Out with Leanne and your fellow participants!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, Guns N' Roses, The Rolling Stones, Donna Summer

Playlist

  • music

    We Will Rock You

    Queen
  • music

    Purple Haze (DeLane Lea Studios, London, UK, January 11, 1967)

    The Jimi Hendrix Experience
  • music

    The Boss

    Diana Ross

Playlist

  • music

    We Will Rock You

    Queen
  • music

    Purple Haze (DeLane Lea Studios, London, UK, January 11, 1967)

    The Jimi Hendrix Experience
  • music

    The Boss

    Diana Ross
  • music

    Sweet Child O' Mine

    Guns N' Roses

Class plan

  • warmup

    Warm Up

    2 min

  • cycling

    Cycling

    27 min

  • cooldown

    Cool Down

    1 min