Celebrate Women's History Month with this 30-minute WHM Two for One Ride with Assal and Mayla.

30 min WHM Two for One Ride

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Cycling

Theme

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Cuz I Love You (Super Deluxe)

Good as Hell

Planet Her

Woman

Like a Virgin

Material Girl

Mehr davon

Greatest Hits...So Far!!!

So What

The Life of a Showgirl

CANCELLED!

Buttons

WOMAN'S WORLD

1989 (Deluxe Edition)

Shake It Off

Girl on Fire (Remixes) - EP

Girl on Fire

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30 min WHM Two for One Ride

30 min WHM Two for One Ride

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