
30 min Whitney Houston Ride
Originally aired
Erik Jäger
Cycling
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Join Erik Jäger for the 30 min Whitney Houston Ride, a music cycling class that celebrates Whitney Houston's greatest hits. This 30 minutes session features a pop music genre, creating an engaging atmosphere for your workout. Erik will guide you through a ride that targets your glutes, hamstrings, and quads. Whitney’s timeless voice will accompany you, making every pedal stroke more enjoyable. Experience the energy and motivation of riding to one of the most iconic voices in music history.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Kygo
Playlist

My Love Is Your Love
Whitney Houston
How Will I Know
Whitney Houston
I Will Always Love You
Whitney Houston
Playlist

My Love Is Your Love
Whitney Houston
How Will I Know
Whitney Houston
I Will Always Love You
Whitney Houston
It's Not Right but It's Okay
Whitney Houston
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


