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30 min Whitney Houston Ride

30 min Whitney Houston Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Whitney Houston Ride, a music cycling class that celebrates the iconic voice of Whitney Houston. This 30 minutes session features pop music, creating an energetic atmosphere as you pedal to Whitney's unforgettable hits. With a focus on hamstrings, quads, and glutes, you'll engage in a dynamic workout that targets key muscle groups. Ally's guidance will keep you motivated throughout the ride. Don't miss this opportunity to experience the timeless music of Whitney Houston while getting a great workout.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Kygo, Mariah Carey, Clean Bandit

Playlist

  • I'm Your Baby Tonight

    I'm Your Baby Tonight

    Whitney Houston
  • I Will Always Love You: The Best Of Whitney Houston

    Queen of the Night (Radio Edit)

    Whitney Houston
  • I Will Always Love You: The Best Of Whitney Houston

    You Give Good Love

    Whitney Houston

Playlist

  • I'm Your Baby Tonight

    I'm Your Baby Tonight

    Whitney Houston
  • I Will Always Love You: The Best Of Whitney Houston

    Queen of the Night (Radio Edit)

    Whitney Houston
  • I Will Always Love You: The Best Of Whitney Houston

    You Give Good Love

    Whitney Houston
  • I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon

Class plan

  • warmup

    Warm Up

    4 Movements

    7 min

  • cycling

    Cycling

    4 Movements

    23 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%