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30 min Vinyl Vault Ride

30 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Vinyl Vault Ride, a theme class that takes you on a musical journey through the 50s, 60s, and 70s. You'll be sweating to the classics and dancing down memory lane with pop hits. This ride is designed to keep you engaged and moving as you uncover exciting tracks inside the vinyl vault. The class duration is 30 minutes, providing a compact yet fulfilling workout experience. Don't miss out on this nostalgic ride with Hannah.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

The Supremes, Martha Reeves & the Vandellas, Martha Reeves & The Vandellas, The Ronettes

Playlist

  • Winning Combinations

    (Love Is Like A) Heat Wave (Single Version)

    Martha Reeves & The Vandellas, Martha Reeves & the Vandellas
  • 60's Girl Groups

    You're Absolutely Right

    The Apollas
  • Da Doo Ron Ron: The Very Best of The Crystals

    Then He Kissed Me

    The Crystals

Playlist

  • Winning Combinations

    (Love Is Like A) Heat Wave (Single Version)

    Martha Reeves & The Vandellas, Martha Reeves & the Vandellas
  • 60's Girl Groups

    You're Absolutely Right

    The Apollas
  • Da Doo Ron Ron: The Very Best of The Crystals

    Then He Kissed Me

    The Crystals
  • Please Mr. Postman

    Please Mr. Postman (Single Version / Mono)

    The Marvelettes

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    12 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%