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30 min Top 50 Music Ride: #10-1

30 min Top 50 Music Ride: #10-1

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for 30 min Top 50 Music Ride #10-1, a 30 minutes themed cycling class. Celebrate a year of milestones with incredible music from Peloton’s Top 50 Music Countdown series. Enjoy epic new releases and classic fan favorites as you ride to the beats of pop music. This class is designed to keep you motivated and energized. Get ready to pedal along to the most-loved Peloton songs of the year.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Justin Bieber, Diplo, Bad Bunny

Playlist

  • STAY

    STAY

    The Kid LAROI, Justin Bieber
  • As It Was

    As It Was

    Harry Styles
  • On My Mind

    On My Mind

    Diplo, SIDEPIECE

Playlist

  • STAY

    STAY

    The Kid LAROI, Justin Bieber
  • As It Was

    As It Was

    Harry Styles
  • On My Mind

    On My Mind

    Diplo, SIDEPIECE
  • The Hits

    Milkshake

    Kelis

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    5 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%