
30 min Todo Ritmo Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Todo Ritmo Ride, a music cycling class that will get you moving to the beat. Follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap, and more. Let the hip-hop/rap music take you to a higher level as you pedal through the session. This class focuses on your hamstrings, quads, and glutes, providing a comprehensive lower-body workout. Get ready to ride with Camila and feel the energy of the music.
Explicit
Equipment
- Stationary bike
Featuring music by
Daddy Yankee, Don Omar, Nicky Jam, Hector El Father
Playlist
Lo Que Paso, Paso (Live)
Daddy YankeeHasta Abajo
Don OmarTu Principe (Live)
Daddy Yankee
Playlist
Lo Que Paso, Paso (Live)
Daddy YankeeHasta Abajo
Don OmarTu Principe (Live)
Daddy YankeeAtrévete-Te-Te
Calle 13
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%