
30 min The Jess King Experience
Originally aired
Jess King
Cycling
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Say goodbye to 2024 and hello to 2025! Dance into the new year with Jess King and DJ John Michael in this 30-minute ride, guaranteed to be a blast on the Bike.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
David Guetta, Sia, RÜFÜS DU SOL, Camila Cabello
Playlist
Floating Through Space (feat. David Guetta) [Hex & Sia In Space Mix] (feat. David Guetta)
Sia, David GuettaMove (feat. Keinemusik, Malachiii & Orso)
Adam Port, Stryv, Camila Cabello, Keinemusik, Malachiii, OrsoWeak (Clipz Remix)
Vintage Culture, Maverick Sabre, Tom Breu, CLIPZ
Playlist
Floating Through Space (feat. David Guetta) [Hex & Sia In Space Mix] (feat. David Guetta)
Sia, David GuettaMove (feat. Keinemusik, Malachiii & Orso)
Adam Port, Stryv, Camila Cabello, Keinemusik, Malachiii, OrsoWeak (Clipz Remix)
Vintage Culture, Maverick Sabre, Tom Breu, CLIPZSilence (feat. Sarah McLachlan) [Gabry Ponte & R3SPAWN Remix]
Delerium, Gabry Ponte, R3SPAWN, Sarah McLachlan
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%