
30 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Techno Ride. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This music cycling class features an energetic electronic music genre. Get ready to engage your glutes, hamstrings, and quads throughout the session. Perfect for those who love to ride to the rhythm of techno beats.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Takkyu Ishino, David Forbes, Rezz (NA), Zvonovski
Playlist

3 A.m. (Radio Edit)
Arcvalx
Lucifer
Rezz (NA)
Take Me Up
David Forbes
Playlist

3 A.m. (Radio Edit)
Arcvalx
Lucifer
Rezz (NA)
Take Me Up
David Forbes
Rampage
Zvonovski
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

