30 min Taylor Swift Midnights Ride
Originally aired
Ally Love
Cycling
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Make the whole place shimmer as we ride to Taylor Swift’s latest record-setting album, Midnights, with Ally.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Taylor Swift, Lana Del Rey
Playlist
Maroon
Taylor SwiftSnow On The Beach (feat. Lana Del Rey)
Taylor Swift, Lana Del ReyAnti-Hero
Taylor Swift
Playlist
Maroon
Taylor SwiftSnow On The Beach (feat. Lana Del Rey)
Taylor Swift, Lana Del ReyAnti-Hero
Taylor SwiftYou're On Your Own, Kid
Taylor Swift
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%