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30 min Tate McRae Ride

30 min Tate McRae Ride

Originally aired

Cody Rigsby

Cycling

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More info

Meet Cody on the Bike for a ride powered by the captivating melodies and empowering lyrics of rising pop superstar Tate McRae. Fierce fun awaits.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Tate McRae, Tiësto, Troye Sivan, Regard

Playlist

  • music

    2 hands

    Tate McRae
  • music

    she's all i wanna be

    Tate McRae
  • music

    10:35

    Tiësto, Tate McRae

Playlist

  • music

    2 hands

    Tate McRae
  • music

    she's all i wanna be

    Tate McRae
  • music

    10:35

    Tiësto, Tate McRae
  • music

    You

    Regard, Troye Sivan, Tate McRae

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    1 Movement

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%