
30 min Tabata Ride
Originally aired
Robin Arzón
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Robin Arzón for the 30 min Tabata Ride, a high-impact intervals class designed to push your limits. This session features a 2:1 ratio of effort to recovery, ensuring a challenging and dynamic workout. You'll work your glutes, hamstrings, and quads while riding to energizing electronic music. Perfect for those looking to elevate their fitness routine. Get ready to ride and conquer your next challenge with Robin.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Eminem, Skrillex, Panic! At The Disco, Nate Dogg
Playlist
Remember the Name (feat. Styles of Beyond)
Fort Minor, Styles of Beyond, Styles Of BeyondBeliever
GammerLet Me Think About It Again
Showtek, Ida Corr
Playlist
Remember the Name (feat. Styles of Beyond)
Fort Minor, Styles of Beyond, Styles Of BeyondBeliever
GammerLet Me Think About It Again
Showtek, Ida CorrThe Greatest Show
Panic! At The Disco
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%