Push your limits with Olivia Amato in this 30 min Tabata Ride. This intervals cycling class features electronic music and high-impact efforts.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Olivia Amato for the 30 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This class is built to keep you energized and ready for your next challenge. The focus is on short bursts of intense effort followed by brief recovery periods. With an energetic electronic music playlist, you'll stay motivated throughout the ride. Get ready to push your limits and enjoy a powerful workout experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Peace Is The Mission (Extended)

Lean On (feat. DJ Snake & MØ)

Keep Moving (The Blessed Madonna remix)

Keep Moving (The Blessed Madonna Remix / Edit)

365 (Remixes)

365 (Zedd Remix)

Starstruck

Tickets To My Downfall

my ex's best friend

Seven Nation Army (The Glitch Mob Remix)

One Day (Vandaag) (Radio Edit)

All Around The World (La La La)

United We Are

Nothing Can Hold Us Down (feat. Haris)

Justice (Triple Chucks Deluxe)

Holy (feat. Chance The Rapper)

Rooting For You

Million Voices

Million Voices (Radio Edit)

As Heard on TV

Mr. Saxobeat (Radio Edit)

Find Me (VIZE Remix)

Find Me (VIZE Remix) (feat. Birdy)

What's Up Danger (Black Caviar Remix)

Animals

Animals (Victor Niglio & Martin Garrix Festival Trap Mix)

Communion (Deluxe)

King

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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