Push your limits in this 30 min Tabata Ride with Mila Lazar featuring electronic music. Class includes Flat Road, Intervals, Jog, Climb and Recovery segments.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Mila Lazar for the 30 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. This 30 minutes session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of each interval. Set to the beats of electronic music, this ride will keep you motivated throughout. While you push through the intervals, you'll be working your hamstrings, quads, and glutes. Get ready to take on your next challenge with Mila guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Tabata Ride with 5-Minute Intervals - Mila Lazar

Duality

The Power

Forever

Tear The Roof Up (Radio Edit)

Good Thing (Danny Byrd Remix)

Danceaholic

West Coast Patrol

I Want You

Lazers Not Included (Extended Edition)

Half Light (feat. Tom Cane)

Talamanca

Drop It

Tomorrowland 2018 EP

Here We Go (Hey Boy, Hey Girl)

All In A Dream (feat. DJ Tennis & Joseph Ashworth)

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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