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30 min Tabata Ride: Live from Home

Intermediate

30 min Tabata Ride: Live from Home

Originally aired

Irène Kaymer

Cycling

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Join Irène Kaymer for the 30 min Tabata Ride Live from Home. This high-impact intervals class features a 2:1 ratio of effort to recovery, designed to keep you energized. You'll experience a series of intense efforts followed by short recovery periods. The class is set to an electronic music playlist that will keep you motivated throughout. Get ready to challenge yourself and push your limits in this invigorating session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Diplo, Skrillex, Gorgon City, Robin Schulz

Playlist

  • Surprise Yourself (Remixes)

    Surprise Yourself (AlunaGeorge Remix)

    Jack Garratt
  • Skrillex and Diplo present Jack Ü

    To Ü (feat. AlunaGeorge)

    Jack Ü, Skrillex, Diplo, AlunaGeorge, Aluna
  • In Your Eyes (feat. Alida) [8D Audio Version]

    In Your Eyes (feat. Alida) [8D Audio Version]

    Robin Schulz, Alida

Playlist

  • Surprise Yourself (Remixes)

    Surprise Yourself (AlunaGeorge Remix)

    Jack Garratt
  • Skrillex and Diplo present Jack Ü

    To Ü (feat. AlunaGeorge)

    Jack Ü, Skrillex, Diplo, AlunaGeorge, Aluna
  • In Your Eyes (feat. Alida) [8D Audio Version]

    In Your Eyes (feat. Alida) [8D Audio Version]

    Robin Schulz, Alida
  • Catch Your Fall (Hardwell Remixes)

    Catch Your Fall (Hardwell Club Mix)

    Clokx

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min