Push your limits with Kendall Toole in this 30 min Tabata Ride. Intervals include Flat Road, Jog, and Descending Recovery, set to rock music.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for the 30 min Tabata Ride. This high-impact intervals class features a 2:1 ratio of effort to recovery, designed to pump you with energy. You'll work your hamstrings, quads, and glutes while riding to a rock soundtrack. The class is structured to keep you engaged and motivated throughout. Get ready to take on your next challenge with Kendall leading the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Leave Home (40th Anniversary Deluxe Edition)

California Sun (2017 Remaster)

The Singles Collection

Excuse Me Mr.

Never Gonna Die

Louie Louie

blink-182

Easy Target

Stomping Ground

99 Red Balloons

Californication (Deluxe Edition)

Get on Top

Give Me Convenience or Give Me Death

Insight

Coral Fang (PA Version)

Beat Your Heart Out

A Place In the Sun (Expanded Edition)

My Own Worst Enemy

Never Trust a Hippy

Seeing Double at the Triple Rock

Americana

The Kids Aren't Alright

Greatest Hits

All The Small Things

Through The Looking Glass (Remastered And Expanded)

The Passenger

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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