
30 min Tabata Ride
Originally aired
Irène Kaymer
Cycling
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The 30 min Tabata Ride, led by Irène Kaymer, is an intervals class that focuses on high-impact style of intervals with a 2:1 ratio of effort to recovery. This class will pump you with energy and the power to take on your next challenge. Set to electronic music, the ride is designed to keep you motivated throughout the session. With a duration of 30 minutes, it's perfect for fitting into a busy schedule. Join Irène Kaymer for a dynamic and engaging workout experience.
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Sia, Swedish House Mafia, deadmau5
Playlist
Waiting All Day To Get To You
NetskyAtlas
Camo & KrookedI'm Not Alone (Radio Edit)
Calvin Harris
Playlist
Waiting All Day To Get To You
NetskyAtlas
Camo & KrookedI'm Not Alone (Radio Edit)
Calvin HarrisGreyhound
Swedish House Mafia
Class plan
Warm Up
Cycling
Cool Down