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30 min Tabata Ride

30 min Tabata Ride

Originally aired

Irène Kaymer

Cycling

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More info

The 30 min Tabata Ride, led by Irène Kaymer, is an intervals class that focuses on high-impact style of intervals with a 2:1 ratio of effort to recovery. This class will pump you with energy and the power to take on your next challenge. Set to electronic music, the ride is designed to keep you motivated throughout the session. With a duration of 30 minutes, it's perfect for fitting into a busy schedule. Join Irène Kaymer for a dynamic and engaging workout experience.

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Sia, Swedish House Mafia, deadmau5

Playlist

  • music

    Waiting All Day To Get To You

    Netsky
  • music

    Atlas

    Camo & Krooked
  • music

    I'm Not Alone (Radio Edit)

    Calvin Harris

Playlist

  • music

    Waiting All Day To Get To You

    Netsky
  • music

    Atlas

    Camo & Krooked
  • music

    I'm Not Alone (Radio Edit)

    Calvin Harris
  • music

    Greyhound

    Swedish House Mafia

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min