
30 min Tabata Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. Set to an electronic music genre, the beats will keep you motivated throughout. The class focuses on short bursts of intense activity followed by brief recovery periods. Get ready to push your limits and take on your next challenge with Hannah guiding you every step of the way.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Weeknd, The Black Eyed Peas, Bebe Rexha, Chase & Status
Playlist
Hey Mama
The Black Eyed PeasSugar (Wild Culture vs. Karmin) [Lost Kings Remix]
Wild Culture, KarminCan't Feel My Face
The Weeknd
Playlist
Hey Mama
The Black Eyed PeasSugar (Wild Culture vs. Karmin) [Lost Kings Remix]
Wild Culture, KarminCan't Feel My Face
The WeekndDo It Well (feat. Tom Aspaul) [Russ Chimes Remix]
XYconstant, Tom Aspaul
Class plan
Warm Up
Cycling
Cool Down