Ride intervals in this 30 min Tabata Ride with Charlotte Weidenbach, featuring electronic music. Class includes Flat Road, Tabata, Climb, Descending Recovery segments.

30 Min Tabata Ride with 17-Minute Tabata Intervals - Charlotte Weidenbach

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Cycling

Intervals

Join Charlotte Weidenbach for 30 min Tabata Ride, a high-impact intervals class designed to push you with a 2:1 ratio of effort to recovery. This session focuses on glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. The electronic music genre in class will keep you energized throughout. Prepare to be challenged and invigorated with each interval. Experience the power and energy of this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Pharmacy

Firebird

Gold Skies

Tremor (Sensation 2014 Anthem)

Animal + Cannibal: The Remix Album

Take It Off (Corey Enemy Club Mix)

another eternity

bodyache

Levels

Levels (Skrillex Remix)

Raising Hell (Steve James Remix)

Welcome Reality

Promises

Last Train To Paris

Coming Home (feat. Skylar Grey)

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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