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30 min Tabata Ride

30 min Tabata Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 30 min Tabata Ride. This intervals class features a high-impact style of intervals with a 2:1 ratio of effort to recovery. You'll be energized and ready to take on your next challenge. Enjoy a motivating pop music playlist as you ride. Get ready to push your limits and make the most of your 30 minutes.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Diplo, Drake, Skrillex, Lil Jon

Playlist

  • music

    Mind (feat. Kai)

    Kai, Jack Ü, Skrillex, Diplo, KAI.
  • music

    U Don't Like Me (Datsik Remix) (feat. Lil Jon)

    Diplo, Lil Jon
  • music

    Controlla

    Drake

Playlist

  • music

    Mind (feat. Kai)

    Kai, Jack Ü, Skrillex, Diplo, KAI.
  • music

    U Don't Like Me (Datsik Remix) (feat. Lil Jon)

    Diplo, Lil Jon
  • music

    Controlla

    Drake
  • music

    Boy Oh Boy (Thugli Remix)

    Diplo

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min