Push your limits with Ally Love in this 30 min Tabata Ride. This intervals cycling class features pop music with high-impact 2:1 effort to recovery ratio.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact interval class designed to challenge and energize you. This session features a 2:1 ratio of effort to recovery, keeping you engaged and motivated throughout. With a mix of pop music to keep the energy high, you'll be pushing through two minutes of intense effort followed by one minute of recovery. This intervals class is perfect for those looking to take on their next challenge. Don't miss out on this invigorating ride led by Ally Love.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Tabata Ride with Pop Intervals - Ally Love

True (Bonus Edition)

Wake Me Up

More Monsters and Sprites EP

First of the Year (Equinox)

Bang

Big (feat. Gunna)

Levels

Levels (Skrillex Remix)

Boys

Symphonica

Symphonica Original Mix

Space Jam: A New Legacy (Original Motion Picture Soundtrack)

Pump Up The Jam

Gettin' over You

Gettin' over You (feat. Fergie & LMFAO) (feat. Fergie & LMFAO)

The Lockdown Sessions

Orbit

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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