Sweat with Jess King in this 30-minute Sweat Steady Ride featuring alternative music. Class includes Flat Road and Sustained Effort cycling segments.

30 min Sweat Steady Ride | Peloton Cycling Classes

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Join Jess King for the 30 min Sweat Steady Ride, a theme class designed to keep you moving with long, sustained intervals. This ride features a soundtrack of alternative beats, bangers, and songs of celebration to keep you motivated throughout. You'll work your glutes, hamstrings, and quads during this session. The class is structured to provide a steady, sweaty experience. Get ready to ride and enjoy the journey with Jess!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Will Of The People

Verona

You Wish + Trashboi

You Wish

Spiral

Sacrificial

Greatest Hits

Them Bones

Evil Empire

Bulls On Parade

Ego Trip (Deluxe)

Stand Up

I Don't Want It

Vows

Settle Down

30 min Sweat Steady Ride

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30 min Sweat Steady Ride

30 min Sweat Steady Ride

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