Sweat to gospel, jazz and R&B in this 30-minute Soul Ride with Cliff Dwenger. Class includes Flat Road, Intervals, Climb and Recovery segments.

30 min Soul Ride | Peloton Cycling Classes

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Join Cliff Dwenger for the 30 min Soul Ride, a music cycling class that will get you moving to the sounds of gospel, jazz, and R&B. This class focuses on soulful rhythms as you pedal through a 30 minutes workout. Cliff will guide you through an engaging ride, making sure you enjoy every moment of the soulful music. Although it is a cycling class, it targets muscles like the glutes, hamstrings, and quads. Get ready to immerse yourself in the music and enjoy a fulfilling workout with Cliff.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Soul Ride with Intervals & Climbs - Cliff Dwenger

Love Songs

Sexual Healing

Soul Queen

Respect

Nina Simone Sings The Blues (Expanded Edition)

Do I Move You?

The Essential Earth, Wind & Fire

The Way You Move (feat. Earth, Wind & Fire)

70's Pop Hits

Lean on Me

Barry White - The Collection

Can't Get Enough Of Your Love, Babe

The 50th Anniversary Collection

It's A Man's, Man's, Man's World (Single Version / Mono)

Don't Play That Song

Stand By Me

Gold

Ain't No Mountain High Enough

The Essential Nina Simone

Just Like a Woman

30 min Soul Ride

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30 min Soul Ride

30 min Soul Ride

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