Sweat it out with Cliff Dwenger in this 30 min Soul Ride. Ride features R&B music and includes Flat Road, Jog, Climb and Recovery segments.

30 min Soul Ride | Peloton Cycling Classes

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Join Cliff Dwenger for the 30 min Soul Ride, a music cycling class that combines soulful rhythms with an invigorating workout. This 30 minutes session lets you sweat it out to the sounds of gospel, jazz, and R&B, making it a unique genre-based ride. Cliff will guide you through a dynamic cycling experience that focuses on your hamstrings, quads, and glutes. The music genre in class is R&B, providing a rich and motivating backdrop for your ride. Come ready to pedal and enjoy the soulful vibes.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Soul Ride with Gospel, Jazz & R&B - Cliff Dwenger

Baduizm

Appletree

Best Of

Love

Soul Queen

You're All I Need to Get By

The Essential Earth, Wind & Fire

The Way You Move (feat. Earth, Wind & Fire)

Simmer (The Remixes)

Simmer (Acoustic)

The Best So Far

Left And Right (Clean Radio Edit) (feat. Redman & Method Man)

Complete Sussex & Columbia Album Masters

Lean on Me

The Best Of Teddy Pendergrass

Close the Door

30 min Soul Ride

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30 min Soul Ride

30 min Soul Ride

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