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30 min Scooter DJ Ride

30 min Scooter DJ Ride

Originally aired

Erik Jäger

Cycling

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More info

Join this 30-minute ride with Erik to the iconic beats of Scooter. With a live DJ and H. P. Baxxter to pump up the mood, you'll be kicking away to electrifying tracks that will get your energy levels soaring!

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Scooter, Timmy Trumpet, Harris & Ford

Playlist

  • music

    Maria (I Like It Loud)

    Scooter
  • music

    For Those About To Rave

    Timmy Trumpet, Scooter
  • music

    FCK 2020

    Scooter

Playlist

  • music

    Maria (I Like It Loud)

    Scooter
  • music

    For Those About To Rave

    Timmy Trumpet, Scooter
  • music

    FCK 2020

    Scooter
  • music

    Waste Your Youth

    Scooter

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%