30 min Sample That Ride
Originally aired
Denis Morton
Cycling
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Dive deeper into the music you love with Denis. Pairing one classic hit and the track that sampled it from a roster of your favorite artists, Sample That brings the party.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Nas, Flo Rida, Saweetie, Wyclef Jean
Playlist

I'm Gonna Love You Just A Little More Baby
Barry White
No Idea's Original
Nas
Symphony No. 5 in C Minor
Beethoven
Playlist

I'm Gonna Love You Just A Little More Baby
Barry White
No Idea's Original
Nas
Symphony No. 5 in C Minor
Beethoven
A Fifth Of Beethoven
Walter Murphy
Class plan

Warm Up
2 Movements
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%











