Skip to main content
30 min Rockstalgia Ride

30 min Rockstalgia Ride

Originally aired

Charlotte Weidenbach

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Charlotte Weidenbach for the 30 min Rockstalgia Ride, a music cycling class that takes you on a journey through time to the golden years of rock. Experience the energy of the greatest rock hits of the past as you pedal away to nostalgic memories and emotions. This 30 minutes class features a rock music genre that will keep you motivated throughout. Charlotte will guide you through an invigorating session designed to work your hamstrings, quads, and glutes. Get ready to ride and enjoy the timeless rock classics with Charlotte!

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Queen, The Rolling Stones, AC/DC, Nirvana

Playlist

  • Live at River Plate

    Back In Black (Live at River Plate Stadium, Buenos Aires, Argentina - December 2009)

    AC/DC
  • Live At Wembley Stadium

    Another One Bites The Dust (Live at Wembley '86)

    Queen
  • Hammersmith Odeon, London '75

    Born to Run (Live at the Hammersmith Odeon, London, UK - November 1975)

    Bruce Springsteen & The E Street Band

Playlist

  • Live at River Plate

    Back In Black (Live at River Plate Stadium, Buenos Aires, Argentina - December 2009)

    AC/DC
  • Live At Wembley Stadium

    Another One Bites The Dust (Live at Wembley '86)

    Queen
  • Hammersmith Odeon, London '75

    Born to Run (Live at the Hammersmith Odeon, London, UK - November 1975)

    Bruce Springsteen & The E Street Band
  • Frampton Comes Alive!

    Baby, I Love Your Way (Live)

    Peter Frampton

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%