Clip in with Cliff Dwenger for this 30 min Rock Bootcamp featuring alternative music. Class includes Flat Road, Intervals, and targets glutes, hamstrings, and quads.

30 min Rock Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Clip in for heart-pumping intervals on the bike, then grab your sneakers and hit the mat for full-body moves set to a rock playlist. Combining cardio and strength, this workout provides the ultimate balance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Rock Bootcamp with Intervals & Push Press - Cliff Dwenger

Hybrid Theory

In the End

Believers Never Die - Greatest Hits (Volume Two)

My Songs Know What You Did In The Dark (Light Em Up)

News Of The World (Deluxe Remastered Version)

We Will Rock You (Remastered 2011)

21st Century Breakdown

Know Your Enemy

One Step Closer

Greatest Hits, Vol. 1

Did My Time

The Sun And The Moon

Believe

To Be Loved: The Best Of Papa Roach (Explicit Version)

Last Resort

She Wants To Move

Greatest Hits

American Woman

Transition

Full Body

30 min Rock Bootcamp

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30 min Rock Bootcamp

30 min Rock Bootcamp

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