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20 min Rising Country Ride

20 min Rising Country Ride

Originally aired

Hannah Corbin

Cycling

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More info

Discover Country music’s Rising Stars as you ride through this curated playlist packed with artists you're sure to love!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Lainey Wilson, Jelly Roll, Maddie & Tae, Nate Smith

Playlist

  • Ballads Of The Broken

    Son Of A Sinner

    Jelly Roll
  • Lainey Wilson - EP

    Workin' Overtime

    Lainey Wilson
  • Through the Smoke

    Bulletproof

    Nate Smith

Playlist

  • Ballads Of The Broken

    Son Of A Sinner

    Jelly Roll
  • Lainey Wilson - EP

    Workin' Overtime

    Lainey Wilson
  • Through the Smoke

    Bulletproof

    Nate Smith
  • The Way It Feels

    Everywhere I'm Goin'

    Maddie & Tae

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%