
30 min Rina Sawayama Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min Rina Sawayama Ride, a music cycling class that features Rina Sawayama’s eclectic pop anthems. Ride through Kendall's favorite tracks, drawing from a variety of musical genres. This class features alternative music, making it a unique and engaging experience. Kendall will guide you through the ride, focusing on building strength and endurance. Get ready to pedal to the beat and enjoy a dynamic workout session.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Rina Sawayama, Elton John, Charli XCX, Charli xcx
Playlist

Beg for You (feat. Rina Sawayama)
Charli XCX, Rina Sawayama, Charli xcx
Akasaka Sad
Rina Sawayama
XS
Rina Sawayama
Playlist

Beg for You (feat. Rina Sawayama)
Charli XCX, Rina Sawayama, Charli xcx
Akasaka Sad
Rina Sawayama
XS
Rina Sawayama
Dynasty
Rina Sawayama
Class plan

Warm Up
2 Movements
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



