
30 min Reset
Originally aired
Denis Morton
Cycling
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Join Denis Morton for 30 min Reset, Peloton's first ever cycling-to-yoga series. In this ride, Denis will guide you through 30 minutes on the Bike, helping you to focus on your body. The class features alternative music to keep you motivated throughout the session. Extend the experience with the companion yoga flow on the Mat. This theme class is designed to offer a unique combination of cycling and yoga.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Foo Fighters, OneRepublic, John Legend, The Killers
Playlist
Wake up Everybody (feat. Common & Melanie Fiona)
John Legend, The Roots, Common, Melanie FionaI Won't Back Down
Tom PettyAlive
Pearl Jam
Playlist
Wake up Everybody (feat. Common & Melanie Fiona)
John Legend, The Roots, Common, Melanie FionaI Won't Back Down
Tom PettyAlive
Pearl JamI Lived
OneRepublic
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%