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30 min Reggaeton Ride

30 min Reggaeton Ride

Originally aired

Camila Ramón

Cycling

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More info

Turn up the energy and let the rhythm push you through the finish line.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Feid, Sech, Ryan Castro, J Balvin

Playlist

  • nadie sabe lo que va a pasar mañana

    UN PREVIEW

    Bad Bunny
  • Rayo

    Lobo

    J Balvin, Zion
  • GÉNESIS

    LADY GAGA

    Peso Pluma, Gabito Ballesteros, Junior H

Playlist

  • nadie sabe lo que va a pasar mañana

    UN PREVIEW

    Bad Bunny
  • Rayo

    Lobo

    J Balvin, Zion
  • GÉNESIS

    LADY GAGA

    Peso Pluma, Gabito Ballesteros, Junior H
  • SAYONARA

    GATITAS SANDUNGUERAS (VOL.1)

    Alvaro Diaz, Feid

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    10 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%